Overcome Your Carbohydrate CravingsOnline via Zoom


Adult Activities / Health and Wellness -
Fall 2024

Do you crave starches, snack foods, and sweets? Is your snacking out of control? We will discuss a two-week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Learn how you can stop the vicious cycle of food craving and weight gain.  No hype – just the facts.

 December 2024 
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Instructor

Janice Novak


Janice Novak has a Master's degree in Health Education and is an internationally acclaimed author, speaker and wellness consultant.

O720- T - 2H

  Janice Novak


Online
Tuesday, Dec 3
6:00 - 7:30 PM

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Price: $ 29 00
O720- T - 2C Closed

  Janice Novak


Online
Tuesday, Oct 8
6:00 - 7:30 PM

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Price: $ 29 00

Online registration is over