Perimenopause starts around the age of 35 for most women and can last 10-15 years. Symptoms include fatigue, migraines, weight gain, water retention, depression, sleep disturbances, joint aches, hot flashes, anger flashes, migraines, fibroids, exaggerated PMS and more. Understanding what causes the troublesome symptoms, makes them easier to correct. Discussion includes how to get hormone levels measured, blood test vs. saliva test and what to do with the results; traditional HRT vs. bio-identical; acupressure points to relieve symptoms, and nutritional musts. Gain multiple tools and techniques for restoring health and well-being.