The Art of Aging Well: Peel Years Off Your Bio Age Online via Zoom
Adult Activities / Health and Wellness -
Winter Spring 2025
Your chronological age is the number of years you have been alive. It is a fixed number and cannot be changed. Your biological or bio age, however, is measured by how well your organs and body systems work. And there are many things you can do to affect your biological age. You have more control over how your body ages than you may think. Research has shown us that you can peel years off your bio age. In this workshop, you will learn simple, scientifically proven things you can do right now to decrease your body age. We will do a few facial acupressure points to help erase years from your face naturally.
Janice Novak
Janice Novak has a Master's degree in Health Education and is an internationally acclaimed author, speaker and wellness consultant.
May 2025
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Map/Locations
0720- T - 4G