NEW! Tai Chi Yang Style I


Adult Activities / Fitness -
Summer 2025

Age 15 and up Tai Chi is an ancient Chinese exercise discipline that utilizes a series of slow, graceful, low impact body movements and specialized breathing techniques, to improve health, balance, and relaxation. Come see for yourself how Tai Chi can enhance your fitness, increase your sense of tranquility, and elevate you to new levels of vitality and well being.  Instructor Jeff Wood holds a 5th Dan Black Belt in Tae Kwon Do. 

Jeff Wood

Master Jeff Wood, 5th Dan Black Belt, is the President and C.E.O. of the Young Americans Schools of Self-Defense in Lakeville, Minnesota. He has studied extensively the martial arts styles of Tae Kwon Do, Wushu, Tai Chi, and Kali, in China and in the United States. Mr. Wood holds a Master of Arts degree in Clinical Psychology from Central Michigan University, and he is a former Adjunct Professor of Clinical Social Work at Western Michigan University, and former Assistant Professor of Psychology at Olivet Nazarene University. Over the past thirty years, Mr. Wood has instructed over 20,000 students in twenty five different cities, and fifteen different school districts, in the states of Minnesota and Michigan. He is a masterful instructor and is revered by both his current and former students.

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  Jeff Wood


Diamondhead Education Center : 1024- Studio A
Tuesdays, Jun 17 - Aug 5
12:00 - 12:45 PM

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Min Age   15 yr.

Price: $ 79 00
Registration begins  
Mar. 1st