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Caring for a Loved One with Dementia or Alzheimer's Disease Part 1ClassesWaitlistDinner and Learn Series provides education and support for the caregiver. Part 1 Understanding the Journey: Learn how to navigate the emotional landscape of dementia care, from recognizing early signs to coping with memory loss and personality changes. A box lunch is included with tuition. With over two decades of experience in the in-home care industry and a personal journey of caring for his own parents and grandparents, Vitaly Salo offers valuable insights into the often challenging world of caregiving. His expertise not only stems from professional knowledge, but is rooted in personal experience, providing a compassionate perspective on the intricacies of caregiving. Whether you've been providing care for an extended time, new to caregiving, or anticipating providing care, you'll find value as Vitaly shares his advice on identifying caregiver stress, strategies for self-care, and building a resilient support system.Summer 2025
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Caring for a Loved One with Dementia or Alzheimer's Disease Part 2ClassesWaitlistDinner and Learn Series provides education and support for the caregiver. Part 2 : Handling Difficult Behaviors with Compassion: Discover effective strategies for managing challenging behaviors like agitation, confusion, and wandering, all while maintaining empathy and patience. Creating a Safe and Familiar Environment: Tips on how to adapt the home to minimize confusion and provide a comforting, secure atmosphere for a loved one with dementia. A box lunch is included in the cost of the class. With over two decades of experience in the in-home care industry and a personal journey of caring for his own parents and grandparents, Vitaly Salo offers valuable insights into the often challenging world of caregiving. His expertise not only stems from professional knowledge, but is rooted in personal experience, providing a compassionate perspective on the intricacies of caregiving. Whether you've been providing care for an extended time, new to caregiving, or anticipating providing care, you'll find value as Vitaly shares his advice on identifying caregiver stress, strategies for self-care, and building a resilient support system.Summer 2025
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Painter's WorkshopClassesSelf-led workshop for beginning and experienced artists in watercolor, oils and acrylics. Develop and enhance your artistic style in a cooperative, group setting that provides motivation and inspiration. Students gain perspective and insight from one another, while sharing personal knowledge on the use of materials, blending, color mixing, and more. Please bring your own materials. The 2nd Friday painters will meet in conference room 2. Join us for the entire month or pay $5 each week you attend.Winter Spring 2025
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Painter's WorkshopClassesSelf-led workshop for beginning and experienced artists in watercolor, oils and acrylics. Develop and enhance your artistic style in a cooperative, group setting that provides motivation and inspiration. Students gain perspective and insight from one another, while sharing personal knowledge on the use of materials, blending, color mixing, and more. Please bring your own materials. The 2nd Friday painters will meet in conference room 2. Join us for the entire month or pay $5 each week you attend.Summer 2025
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Ivan Radic (flickr) (CC BY 2.0)Strength & BalanceClassesStrength and Balance is designed for independent seniors. Strength exercises may include lifting weights, using resistance bands or doing body weight exercises. This class may be covered by your insurance and is not available for online registration. All insurance information must be verified prior to registering. To determine if this class is covered , please provide up-to-date health insurance information, a silver Sneakers, Silver & Fit, Active ReNew or One Pass confirmation number, along with your date of birth when registering. No Class Dates Winter/Spring 2025: Feb 10,12, March 21-28, April 14. 10:30 am class is higher impact and moves at a faster pace to increase strength and flexibility. 11:30 am is low impact and helps you improve flexibility and build strong muscles.Winter Spring 2025
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Sunrise StretchClassesStart your day with a stretch and a smile, at this self led exercise class, done with pre-recorded instructions. Class meets M,W, F morning and costs just $10 per month.Winter Spring 2025
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Sunrise StretchClassesStart your day with a stretch and a smile, at this self led exercise class, done with pre-recorded instructions. Class meets M,W, F morning and costs just $10 per month.Summer 2025