Practice a gentler style of Hatha yoga with a sequence of poses. Ideal for all who are interested in learning yoga at a beginner level. Stretching, flexibility, balance, strength and yoga breath work with relaxation, so important for maintaining health and keeping your joints lubricated. It is recommended that students in this class are able to get up and off the floor unassisted to participate.

Practice a gentler style of Hatha yoga with a sequence of poses. Ideal for all who are interested in learning yoga at a beginner level. Stretching, flexibility, balance, strength and yoga breath work with relaxation, so important for maintaining health and keeping your joints lubricated. It is recommended that students in this class are able to get up and off the floor unassisted to participate.

At this workshop, you will learn: Why aren’t people planning for this critical retirement challenge? 9 reasons people have mistakenly overlooked LTC planning The emotional and financial risks people face when they don’t have a LTC plan Why long-term care is more than the popular image of a lonely person in a nursing home The dramatic misunderstanding most people have about who will need LTC Why Medicare or Medicaid probably isn’t going to pay for your long-term care Why, even if you qualified for LTC under Medicaid, you might not get the care you need The five settings for long-term care Myth: Medicare will pay for LTC. Find out why this probably isn’t true for you Why it’s understandable that people haven’t adopted a LTC plan in the past Why original LTC insurance didn’t always work out well for all involved How regulators have made key changes in LTC insurance over the last decades 9 flexible approaches people should consider when creating their own LTC plan 4 key ideas that explain why it makes sense to have a LTC plan

All Donations will go to Gideon Pond Elementary School

All Donations will go to Gideon Pond Elementary School

Help Glinda and the Wicked Witch of the West save Oz in the final act of this Wickedly Wonderful story! Choose a character, learn music and choreography and create your own musical. Learn how to properly speak your lines, block a scene, develop your character and much more! We will also play fun, creative theater games. All that is needed are comfortable clothing and shoes, a nut free snack and a water bottle. Friends and family are invited to a special performance beginning the final 30 minutes of the final class!

Age 6- adult.A paid adult must accompany children under the age of 18. All who wish to participate must pay the registration fee.Join us for a one of a kind yoga experience. Enjoy the presence of these joyful, stress-relieving, therapeutic animals. Yoga mats are provided. Wear comfortable clothing and bring your water bottle.

Unlock the full potential of Google Sheets and gain skills that will benefit you for a lifetime! Whether you're using it for work or personal projects, this comprehensive class will transform you from a novice into an expert. You'll master the essential functions of Google Sheets, including entering, organizing, refining, analyzing, and visualizing data. Join us to build a solid foundation in Google Sheets and enhance your productivity and data management capabilities!

Boys Beginner Gymnastics Class – Ages 5–12Looking for a fun and active way for your child to build strength, coordination, and confidence? Enroll him in our Boys Beginner Gymnastics program! Weekly Classes | Small Group Sizes | Certified Coaches What to Expect:Learn basic gymnastics skills in a safe, supportive environment.Improve balance, flexibility, and body awareness.Build confidence, focus, and teamwork through movement and play. No experience needed — just energy and a positive attitude!

Develop and strengthen skills consistent with the 10 levels of men's gymnastics. Including floor, vault, rings, parallel bars, high bar and pommel horse. Practice ends on trampolines. Fun and challenging skills motivate gymnasts to continue.

Students develop the skills for all gymnastic events including vault, bars, beam, floor, and trampoline. Channel your energy into flexibility, strength, and coordination.

Students develop the skills for all gymnastic events including vault, bars, beam, floor, and trampoline. Channel your energy into flexibility, strength, and coordination.

EGA Skill Clinics provide a wonderful opportunity for those who desire to work toward attaining a specific skill. During the Clinic your child will learn a variety of drills, stretches, exercises, and rotations of the skill to get them one step closer to perfecting that specific skill. Prerequisite skills for clinics: Back Walkover/Back Handspring- prerequisite: back bend kickover, cartwheel, round-off, handstand - hold for 3 seconds Flexibility, Leaps, Jumps, and Turns- prerequisite: must be 5-17 years old Aerials- prerequisite: cartwheel, round-off, handstand - hold for 3 seconds

Hand and Foot is played every Friday from 12:15 - 4:30 pm in Conference Room I at DEC. Come prepared with a few munchies and be prepared to have a lotta fun. Cost: $1.00 is payable to the Game Coordinator each time.