All Levels Age 14-16 are welcome with paid adult Focus on opening, stretching and strengthening for better mobility and since we meet in the evening, relaxation. Each session will provide more adaptations than the previous. We end each meeting with restorative or yin poses. Wear loose, comfortable, layered clothing, bring a yoga mat, towel, and water bottle.

All Levels Age 14-16 are welcome with paid adult Focus on opening, stretching and strengthening for better mobility and since we meet in the evening, relaxation. Each session will provide more adaptations than the previous. We end each meeting with restorative or yin poses. Wear loose, comfortable, layered clothing, bring a yoga mat, towel, and water bottle.