Wednesday Workout with Kim

Improve Balance, Mobility, and Fitness

Focus on building strength through body weight exercises. Improve balance, mobility and fitness. Adding hand weights will increase your workout. Bring your own 5-10 lb weights. This course is not covered by insurance. 

Kim Kafka
Kim Kafka

BSC Instructor

Sections
09WW-04
Already started
Starting Soon
Starts Wed, Apr 1st 2026 10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Diamondhead Education Center
Price: $49.00
Enroll Now
Instructors:
  • Kim Kafka
DateTimeLocation
Wed, Apr 1st 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Apr 8th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Apr 15th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Apr 22nd 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Apr 29th 2026 10:30 - 11:30 AM Diamondhead Education Center
09WW-01
Online registration is over
10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Diamondhead Education Center
Price: $39.00
Enroll Now
Instructors:
  • Kim Kafka
DateTimeLocation
Wed, Jan 7th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Jan 14th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Jan 21st 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Jan 28th 2026 10:30 - 11:30 AM Diamondhead Education Center
09WW-02
Online registration is over
10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Diamondhead Education Center
Price: $39.00
Enroll Now
Instructors:
  • Kim Kafka
DateTimeLocation
Wed, Feb 4th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Feb 11th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Feb 18th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Feb 25th 2026 10:30 - 11:30 AM Diamondhead Education Center
09WW-03
Online registration is over
10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Diamondhead Education Center
Price: $39.00
Enroll Now
Instructors:
  • Kim Kafka
DateTimeLocation
Wed, Mar 4th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Mar 11th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Mar 18th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Mar 25th 2026 10:30 - 11:30 AM Diamondhead Education Center