Wednesday Workout with Kim

Improve Balance, Mobility, & Fitness

Focus on building strength through body weight exercises. Improve balance, mobility and fitness. Adding hand weights will increase your workout. Bring your own 5-10 lb weights. This course is not covered by insurance. 

Kim Kafka
Kim Kafka

BSC Instructor

Sections
09WW-05
Starts Wed, May 6th 2026 10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Diamondhead Education Center
Price: $39.00
Enroll Now
Instructors:
  • Kim Kafka
DateTimeLocation
Wed, May 6th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, May 13th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, May 20th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, May 27th 2026 10:30 - 11:30 AM Diamondhead Education Center
09WW-06
Starts Wed, Jun 3rd 2026 10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Diamondhead Education Center
Price: $39.00
Enroll Now
Instructors:
  • Kim Kafka
DateTimeLocation
Wed, Jun 3rd 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Jun 10th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Jun 17th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Jun 24th 2026 10:30 - 11:30 AM Diamondhead Education Center
09WW-07
Starts Wed, Jul 1st 2026 10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Diamondhead Education Center
Price: $49.00
Enroll Now
Instructors:
  • Kim Kafka
DateTimeLocation
Wed, Jul 1st 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Jul 8th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Jul 15th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Jul 22nd 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Jul 29th 2026 10:30 - 11:30 AM Diamondhead Education Center
09WW-08
Starts Wed, Aug 5th 2026 10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Diamondhead Education Center
Price: $39.00
Enroll Now
Instructors:
  • Kim Kafka
DateTimeLocation
Wed, Aug 5th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Aug 12th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Aug 19th 2026 10:30 - 11:30 AM Diamondhead Education Center
Wed, Aug 26th 2026 10:30 - 11:30 AM Diamondhead Education Center