Spreading Happiness: Science-Based Habits That Increase Joy
Adding a few simple habits to our lives can help us feel happier, reduce stress, feel more engaged, have less physical pain and live longer. Leave with a list of easy-to-implement, research-based strategies for sparking more joy in your life and in others too!
Peg Lonnquist, Ph.D. Former education professor (teaching methods, brain-based learning, multicultural education, and workshops on leadership, self-confidence and happiness.
Peg Lonnquist
An energetic workshop facilitator, Peg's 2nd half portfolio includes registering voters, coordinating a dancing dinosaur troupe & biking with SeniorsOnBikes. Expect to participate & gain practical tips.
Sections
W424-SH-4
Instructors:
- Peg Lonnquist
| Date | Time | Location |
|---|---|---|
| Mon, Jun 22nd 2026 | 6:00 - 8:00 PM | Dakota Hills Middle School |
Map / Location