Wednesday Workout with Kim
Improve Balance, Mobility, & Fitness
Focus on building strength through body weight exercises. Improve balance, mobility and fitness. Adding hand weights will increase your workout. Bring your own 5-10 lb weights. This course is not covered by insurance.
Kim Kafka
BSC Instructor
Options
09WW-09
Starts Wed, Sep 2nd 2026
10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $49.00
Instructors:
- Kim Kafka
| Date | Time | Location |
|---|---|---|
| Wed, Sep 2nd 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Sep 9th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Sep 16th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Sep 23rd 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Sep 30th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
09WW-09 dropin
Starts Wed, Sep 2nd 2026
10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price:
5 Options
Instructors:
- Kim Kafka
| Date | Time | Location |
|---|---|---|
| Wed, Sep 2nd 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Sep 9th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Sep 16th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Sep 23rd 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Sep 30th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
09WW-10
Starts Wed, Oct 7th 2026
10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $39.00
Instructors:
- Kim Kafka
| Date | Time | Location |
|---|---|---|
| Wed, Oct 7th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Oct 14th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Oct 21st 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Oct 28th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
09WW-11
Starts Wed, Nov 4th 2026
10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $39.00
Instructors:
- Kim Kafka
| Date | Time | Location |
|---|---|---|
| Wed, Nov 4th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Nov 11th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Nov 18th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Nov 25th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
09WW-12
Starts Wed, Dec 2nd 2026
10:30 - 11:30 AM
Su
M
Tu
W
Th
F
Sa
Price: $29.00
Instructors:
- Kim Kafka
| Date | Time | Location |
|---|---|---|
| Wed, Dec 2nd 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Dec 9th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
| Wed, Dec 16th 2026 | 10:30 - 11:30 AM | Diamondhead Education Center |
