Alice Sachs has been an Aqua Exercise enthusiast for well over a decade. Alice offers clear and concise direction, while making classes fun and invigorating.

Originally an Aqua Exercise participant, I’ve been instructing the class for almost 20 years! By taking the foundation of the original Aqua Exercise program, I’ve developed it into a class that allows the students to ‘make it their own’ by adapting the exercises to virtually any skill
level. By providing clear and concise instructions for each section of the class (warm-up, strengthening/toning, aerobic, targeted arm work, cool-down), the participants are continually moving the entire length of the class!