No swimming skills necessary, easily adaptable to any fitness level. You'll get clear, concise instructions for each section of class: warm-up, strengthening/toning, aerobic, targeted arm work and cool-down. Focus on range of motion, resistance, and strength building. Optional: Bring 1-2 pound hand weights to increase your work out. Participants must be able to enter and exit the pool independently.

Aqua Zumba blends the Zumba philosophy with water resistance, for one pool party you shouldn't miss! Aqua Zumba has less impact on your joints so you can really get loose. Participants must be able to enter and exit the pool independently.