Courses with Naseema Omer
Beginner Line Dancing Fitness with Naseema
Fitness
Get ready to move, smile, and have fun with Beginner Line Dancing—no partner needed and no prior experience required! This class is designed for adults who want to learn the basics of line dancing in a welcoming and low-pressure...
F856-M-2A
Instructors:
- Naseema Omer
| Date | Time | Location |
|---|---|---|
| Mon, Sep 21st 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Mon, Sep 28th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Mon, Oct 5th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Mon, Oct 12th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Mon, Oct 19th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Mon, Oct 26th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
F856-M-2B
Instructors:
- Naseema Omer
| Date | Time | Location |
|---|---|---|
| Mon, Nov 9th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Mon, Nov 16th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Mon, Nov 30th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Mon, Dec 7th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Mon, Dec 14th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
Mat Pilates with Naseema
Fitness
Pilates is a total body, low impact workout focusing on core muscles. It is a safe, powerful workout suitable for all age groups. Focus on controlled, concentrated exercises, to stretch, strengthen, and sculpt for better flexibility,...
F857-M-2A
Instructors:
- Naseema Omer
| Date | Time | Location |
|---|---|---|
| Mon, Sep 21st 2026 | 6:30 - 7:15 PM | Diamondhead Education Center |
| Mon, Sep 28th 2026 | 6:30 - 7:15 PM | Diamondhead Education Center |
| Mon, Oct 5th 2026 | 6:30 - 7:15 PM | Diamondhead Education Center |
| Mon, Oct 12th 2026 | 6:30 - 7:15 PM | Diamondhead Education Center |
| Mon, Oct 19th 2026 | 6:30 - 7:15 PM | Diamondhead Education Center |
| Mon, Oct 26th 2026 | 6:30 - 7:15 PM | Diamondhead Education Center |
F857-M-2B
Instructors:
- Naseema Omer
| Date | Time | Location |
|---|---|---|
| Mon, Nov 9th 2026 | 6:30 - 7:15 PM | Diamondhead Education Center |
| Mon, Nov 16th 2026 | 6:30 - 7:15 PM | Diamondhead Education Center |
| Mon, Nov 30th 2026 | 6:30 - 7:15 PM | Diamondhead Education Center |
| Mon, Dec 7th 2026 | 6:30 - 7:15 PM | Diamondhead Education Center |
| Mon, Dec 14th 2026 | 6:30 - 7:15 PM | Diamondhead Education Center |
Wall Pilates Plus with Naseema
Fitness
Enjoy a fun, low-impact full-body workout that combines Wall Pilates with a variety of standing exercises designed to build strength, improve balance, enhance stability, and increase flexibility.
F859-M-2A
Instructors:
- Naseema Omer
| Date | Time | Location |
|---|---|---|
| Mon, Sep 21st 2026 | 7:25 - 7:55 PM | Diamondhead Education Center |
| Mon, Sep 28th 2026 | 7:25 - 7:55 PM | Diamondhead Education Center |
| Mon, Oct 5th 2026 | 7:25 - 7:55 PM | Diamondhead Education Center |
| Mon, Oct 12th 2026 | 7:25 - 7:55 PM | Diamondhead Education Center |
| Mon, Oct 19th 2026 | 7:25 - 7:55 PM | Diamondhead Education Center |
| Mon, Oct 26th 2026 | 7:25 - 7:55 PM | Diamondhead Education Center |
F859-M-2B
Instructors:
- Naseema Omer
| Date | Time | Location |
|---|---|---|
| Mon, Nov 9th 2026 | 7:25 - 7:55 PM | Diamondhead Education Center |
| Mon, Nov 16th 2026 | 7:25 - 7:55 PM | Diamondhead Education Center |
| Mon, Nov 30th 2026 | 7:25 - 7:55 PM | Diamondhead Education Center |
| Mon, Dec 7th 2026 | 7:25 - 7:55 PM | Diamondhead Education Center |
| Mon, Dec 14th 2026 | 7:25 - 7:55 PM | Diamondhead Education Center |
Seated & Supported Strength: Chair Pilates, Yoga, and Balance with Naseema
Fitness
Improve your balance, stability, strength, and flexibility through gentle Pilates, Yoga, and balance exercises designed to build a stronger core and overall well-being.
F858-T-2A
Instructors:
- Naseema Omer
| Date | Time | Location |
|---|---|---|
| Tue, Sep 22nd 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Tue, Sep 29th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Tue, Oct 6th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Tue, Oct 13th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Tue, Oct 20th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Tue, Oct 27th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
F858-T-2B
Instructors:
- Naseema Omer
| Date | Time | Location |
|---|---|---|
| Tue, Nov 17th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Tue, Nov 24th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Tue, Dec 1st 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Tue, Dec 8th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |
| Tue, Dec 15th 2026 | 5:40 - 6:20 PM | Diamondhead Education Center |