c3lsius_bb (flickr)
Gentle Yoga
Practice a gentler style of Hatha yoga with a sequence of poses. Ideal for all who are interested in learning yoga at a beginner level. Stretching, flexibility, balance, strength and yoga breath work with relaxation, so important for maintaining health and keeping your joints lubricated.
It is recommended that students in this class are able to get up and off the floor unassisted to participate.
Gerri Carlson
Gerri Carlson has been instructing and practicing yoga for 17+ years. She is adept at modifying poses for students of all ages and fitness levels.
Sections
F870-Tu-2A
Starts Tue, Sep 1st 2026
9:00 - 10:00 AM
Su
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Tu
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Sa
Price: $59.00
Instructors:
- Gerri Carlson
| Date | Time | Location |
|---|---|---|
| Tue, Sep 1st 2026 | 9:00 - 10:00 AM | Diamondhead Education Center |
| Tue, Sep 8th 2026 | 9:00 - 10:00 AM | Diamondhead Education Center |
| Tue, Sep 15th 2026 | 9:00 - 10:00 AM | Diamondhead Education Center |
| Tue, Sep 22nd 2026 | 9:00 - 10:00 AM | Diamondhead Education Center |
| Tue, Sep 29th 2026 | 9:00 - 10:00 AM | Diamondhead Education Center |
