Beginning Swing- Learn the basics of East Coast Swing and the Lindy Hop! Develop specialized dance routines to perform for family and friends at the end of the session. Grab a friend, put on your dancin' shoes and get in the swing! Summer Swing ends with a parent performance at the high school and a Late Night Swing in Minneapolis (date to be announced at the start of the session)! Friends and Family are invited to both of these performances! Advanced Swing- If you’ve participated in Summer Swing before and want to audition for the high school team, register for Advanced! The dance you learn will be your audition for the team. If you don't want to audition for the high school team, advanced is a great opportunity to build and improve on skills learned during the beginner course. Summer Swing ends with a parent performance at the high school and Late Night Swing in Minneapolis! Friends and Family are invited to both of these performances!

Our elementary Summer Running program is designed to introduce young athletes to running. We focus on aerobic endurance and fitness, core strength and flexibility, the importance of sleep and nutrition. Most of all we try to have fun!

Summer Running program is designed to build a base level of fitness to get athletes ready for the fall cross country season. We focus on aerobic endurance and fitness, core strength and flexibility, the importance of sleep and nutrition, and the value of being on a team.

Join the high school coaches for a skills camp that will focus on developing the fundamentals of the game such as ball handling, shooting, passing, defense, and teamwork. We also want to provide a fun atmosphere through positive coaching and challenges/games mixed in to grow the love the sport.

Join the high school coaches for a skills camp that will work on developing the fundamentals of the game such as ball handling, shooting, passing, defense, and teamwork, but also advancing the players understanding of spacing, running offense, making reads, and team defense concepts. We also want to provide a fun atmosphere through positive coaching and challenges/games mixed in to grow the love the sport.

Join the high school coaches for a camp that will develop the higher level skills and basketball concepts that will prepare the player for the next level of competition they will face in high school. Drills and coaching will focus on advanced offensive reads, spacing, and movement as well as team defensive concepts all in conjunction with functional skill development.

Join the high school coaches for shooting club to get as many age and game appropriate shots up in order to improve form and consistency. If you want to be an elite shooter then this camp is for you!

Ages 7-10 DASH Sports SNAG Golf camps provide participants with instruction on golf fundamentals using the Starting New At Golf (SNAG) program. Putting, chipping, pitching, & driving the ball work with this adapted equipment developed with a youngster's height & small hands in mind, creating a fun learning & playing experience. Participants should wear sunscreen & bring water & a snack. All equipment is provided.