Discover how continuous glucose monitors work, their benefits, and the challenges to consider. Whether you’re living with prediabetes, diabetes, or simply curious about how food, exercise, stress, medications, and daily habits affect your blood sugar, this class is for you. Participants may purchase and bring their own Stelo or Lingo continuous glucose monitor, or purchase a Stelo monitor on-site during the class for $50.

Beginner level Make a sculpture for your home or garden while learning to TIG weld safely and with confidence. You will cut, bend and shape steel straps around a stone. Weld the steel to encase the stone and mount it on a steel rod with more welding. TIG stands for Tungsten Inert Gas. This type of welding bonds metal to metal without the use of rods, sticks or wire feeds.Local artist Greg Kraft covers welding safety and introduces concepts of sculptural design. Students should wear long sleeved cotton shirts, jeans or heavy-duty work pants, closed toe leather shoes or boots. Bring leather work gloves and a stone about the size of your fist. Wear a long sleeved cotton shirt, jeans or heavy-duty work pants, closed toe leather shoes or boots. Bring leather work gloves if you have them and your creativity. Tuition includes supplies. Instructor provides TIG welder, welding helmets, safety glasses, power tools and gloves and stones (if you do not have them).