The elementary competition cheer team will learn a routine and perform at 2 local competitions (tentative dates 11/14 & 11/21; subject to change as competition schedules are not final yet). Includes t-shirt, bows, and competition fees. Cheerleaders will need to purchase their own performance skirt (roughly $35). White cheer shoes are recommended but not required.

Our elementary Summer Running program is designed to introduce young athletes to running. We focus on aerobic endurance and fitness, core strength and flexibility, the importance of sleep and nutrition. Most of all we try to have fun!

Get an introduction to cheer by learning stunts, tumbling, jumps, dances and more, and cheer with the sideline team at part of a home football game (date TBD).

Dive into the thrilling world of extreme weather and natural disasters! From the fiery chaos of forest fires to the icy grip of avalanches, students will uncover the science behind these mesmerizing events and learn how to stay safe in the face of adversity. Students will also discover how these weather events alter habitats around the world and affect humans and wildlife.

DASH Sports Summer FULL DAY Multi-Sport camp includes fun skills training and games in three sports: Soccer, Basketball, and Flag Football. Athletes will spend roughly 1.5 hours learning and practicing each sport per day. Key sports skills will be taught and practiced in all 3 sports including: dribbling, passing, shooting, defense, and more! Also included daily are fun games such as Dodgeball, Capture the Flag, Kickball, and more! Camp ends with games/scrimmages the final day for each sport, where athletes can showcase their skills. Campers should wear sunscreen, bring a water bottle, lunch, two snacks, and athletic shoes and clothing. All equipment is provided.

Take your business to new heights with our fast-paced, comprehensive session designed to equip business owners, entrepreneurs, and marketing professionals with the essential skills and strategies needed to leverage social media for business success. Learn how to effectively reach your target audience, increase brand awareness, and drive engagement across major social media platforms.

There are a million ways to “de-stress,” but how do you know where to start? This workshop will help you understand what’s actually driving your stress so you can be intentional with the strategies you choose. Learn how to spot the real source of your stress and leave with easy, repeatable tools you can put into practice immediately.

Ages 2-4 DASH Sports Flag Football TYKES camps provide players with an introductory experience to the great game of football in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle and wear athletic clothing & shoes (spikes/cleats are optional). Footballs and flag belts are provided. Parent participation is required for 2 and 3 year olds and recommended when need for 4-6 year olds.

DASH Sports Flag Football Tykes camps provide players with an introductory experience to the great game of football in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle and wear athletic clothing & shoes (spikes/cleats are optional). Footballs and flag belts are provided. Parent participation is required for the 2-3yr old age group and recommended when needed for the 4+ year old age group.

Ages 3-5 DASH Sports Floor Hockey TYKES camps provide little athletes with an introductory hockey experience covering a broad range of skills training and skill-based games. Players will be taught how to properly stickhandle, pass, and shoot in a fun and positive environment. Athletes should bring a water bottle and wear athletic clothing & shoes. Sticks and pucks are provided. Parent participation is required for 2 and 3 year olds and recommended when need for 4-6 year olds.

Students age 13-adult are welcome to enjoy this fun folk art. Come study brush strokes used in the Norwegian Folk Art known as Rosemaling. The class is designed for beginning and continuing painters to learn and practice brush strokes. You will follow step-by-step instructions, learning about paint consistency, how to load a brush and execute a variety of strokes such as the C, S, crescent, dipped crescent, etc. All supplies are provided, but a supply list is available for students who want to use their own paint and brushes. Wear a paint apron or clothing you can get a little paint on. For the best experience, please arrive on time. All supplies are provided. Wear a paint apron or clothing you can get a little paint on.

Our 1-Day Art Adventures provide creative, flexible summer fun for families wanting single-day options. Each workshop features a focused drawing project with bold themes and imaginative prompts. June 26 – KPop Character Clash Students design a colorful K-Pop–inspired character full of personality, style, and superstar attitude. July 10 – Horses Sketch Studio Young artists will draw a beautiful horse using expressive lines and charming details. With bold shapes and vibrant colors, they’ll bring this elegant animal to life in a fun, focused one-day workshop. July 17 – Baby Animals Cutie Camp Artists draw adorable baby animals with big eyes, sweet expressions, and charming details for maximum “awww” factor. July 24 – Wizard Art Academy Students step into a magical academy as they create an enchanted scene featuring elements such as whimsical characters, a grand dining hall, or a mythical phoenix. Using expressive faces, bold shapes, and vibrant colors, young artists bring a touch of magic to the page in this imaginative, fantasy-filled workshop. August 7 – Sunny Island Sketches Students draw a character in a sunny, tropical scene. Bright colors and fun details come together to create cheerful, beachy artwork full of island flair. August 14 – Fantasy Creatures Kids create a pair of whimsical forest creatures with enchanting details, using imaginative shapes and soft, magical colors to build a charming fantasy scene.

Your children are invited to join us for an evening of games, trampoline, ninja rig, pizza, and more! Whether your kids are seasoned gymnasts or just love to jump around, Friday Fun Night has something for everyone!

Mary is back for another afternoon of comedy and storytelling. You’ll surely relate to her midwestern experiences as a young girl growing up in Ohio and as a young mother raising children in Minnesota. Mary Nelson is a reception volunteer at the Burnsville Senior Center. She enjoys reading a good mystery thriller and is obsessed with keeping the pop cooler in good order.

Practice a gentler style of Hatha yoga with a sequence of poses. Ideal for all who are interested in learning yoga at a beginner level. Stretching, flexibility, balance, strength and yoga breath work with relaxation, so important for maintaining health and keeping your joints lubricated. It is recommended that students in this class are able to get up and off the floor unassisted to participate.