Gentle Yoga
Practice a gentler style of Hatha yoga with a sequence of poses. Ideal for all who are interested in learning yoga at a beginner level. Stretching, flexibility, balance, strength and yoga breath work with relaxation, so important for maintaining health and keeping your joints lubricated.
It is recommended that students in this class are able to get up and off the floor unassisted to participate.
Gerri Carlson
Gerri Carlson has been instructing and practicing yoga for 17+ years. She is adept at modifying poses for students of all ages and fitness levels.
Sections
F871-Th-1A
Starts Thu, Jul 2nd 2026
9:00 - 10:00 AM
Su
M
Tu
W
Th
F
Sa
Price: $59.00
Instructors:
- Gerri Carlson
| Date | Time | Location |
|---|---|---|
| Thu, Jul 2nd 2026 | 9:00 - 10:00 AM | Diamondhead Education Center |
| Thu, Jul 9th 2026 | 9:00 - 10:00 AM | Diamondhead Education Center |
| Thu, Jul 16th 2026 | 9:00 - 10:00 AM | Diamondhead Education Center |
| Thu, Jul 23rd 2026 | 9:00 - 10:00 AM | Diamondhead Education Center |
| Thu, Jul 30th 2026 | 9:00 - 10:00 AM | Diamondhead Education Center |
F871-Th-1B
Starts Thu, Aug 6th 2026
9:00 - 10:00 AM
Su
M
Tu
W
Th
F
Sa
Price: $49.00
Instructors:
- Gerri Carlson
| Date | Time | Location |
|---|---|---|
| Thu, Aug 6th 2026 | 9:00 - 10:00 AM | Diamondhead Education Center |
| Thu, Aug 13th 2026 | 9:00 - 10:00 AM | Diamondhead Education Center |
| Thu, Aug 20th 2026 | 9:00 - 10:00 AM | Diamondhead Education Center |
| Thu, Aug 27th 2026 | 9:00 - 10:00 AM | Diamondhead Education Center |
