Middle Eastern social and folkloric dance are diverse and expressive art forms! In this all-levels class, each week we'll explore a different style or variation in a fun, welcoming environment. For each, you'll learn about the origins and stylization, specific steps and adaptations in belly dance movement. The class features low-impact cardio with torso, arm and leg movements. Please wear soft clothing for movement and bring indoor dance shoes or dance barefoot. No previous dance experience is required.

Discover the joy and expressive beauty of Middle Eastern social dance! You'll learn fundamental technique with attention to building strength, balance, agility, alignment, and body awareness skills that benefit wellness beyond class. The class features low-impact cardio with torso, arm and leg movements. Please wear soft clothing for movement and bring indoor dance shoes or dance barefoot. No previous dance experience is required.

Discover the joy and expressive beauty of Middle Eastern social dance! You'll learn fundamental technique with attention to building strength, balance, agility, alignment, and body awareness skills that benefit wellness beyond class. The class features low-impact cardio with torso, arm and leg movements. Please wear soft clothing for movement and bring indoor dance shoes or dance barefoot. No previous dance experience is required.