Midweek Yoga with Alpa
All Levels Age 14-16 are welcome with paid adult Focus on opening, stretching and strengthening for better mobility and since we meet in the evening, relaxation. Each session will provide more adaptations than the previous. We end each meeting with restorative or yin poses. Wear loose, comfortable, layered clothing, bring a yoga mat, towel, and water bottle.
Alpa Goswami
Alpa Goswami has been a dedicated yoga instructor since 2005. She was certified by The Yoga Center of Minneapolis in 2013, bringing experience and knowledge to her teaching. Alpa's journey into yoga began at a young age, inspired by her parents who instilled in her a love for this ancient practice. With a deep passion for helping others achieve balance and wellness, Alpa continues to share the transformative power of yoga with her students, fostering a supportive and nurturing environment for all.
F872- 1A
Instructors:
- Alpa Goswami
| Date | Time | Location |
|---|---|---|
| Wed, Jul 8th 2026 | 6:00 - 7:00 PM | Diamondhead Education Center |
| Wed, Jul 15th 2026 | 6:00 - 7:00 PM | Diamondhead Education Center |
| Wed, Jul 22nd 2026 | 6:00 - 7:00 PM | Diamondhead Education Center |
| Wed, Jul 29th 2026 | 6:00 - 7:00 PM | Diamondhead Education Center |
F872-1B
Instructors:
- Alpa Goswami
| Date | Time | Location |
|---|---|---|
| Wed, Aug 5th 2026 | 6:00 - 7:00 PM | Diamondhead Education Center |
| Wed, Aug 12th 2026 | 6:00 - 7:00 PM | Diamondhead Education Center |
| Wed, Aug 19th 2026 | 6:00 - 7:00 PM | Diamondhead Education Center |
| Wed, Aug 26th 2026 | 6:00 - 7:00 PM | Diamondhead Education Center |
