All Donations will go to Vista View Elementary School

Ages 6-12 DASH Sports volleyball camps provide players with well-rounded experience in a fun environment. Key volleyball skills such as passing, serving, & hitting will be taught & practiced. Fun, volleyball skill specific games are also incorporated, giving players game type experience, & a better understanding of the game! Athletes should bring a water bottle (knee pads optional). Balls are provided.

Enjoy a fun, low-impact full-body workout that combines Wall Pilates with a variety of standing exercises designed to build strength, improve balance, enhance stability, and increase flexibility. This class focuses on functional movement to help you feel stronger, move with greater confidence, and support everyday activities. No prior experience is required, making this class accessible and welcoming for all fitness levels. Wear comfortable clothing and bring a water bottle to stay hydrated. Bare feet or grip socks are recommended for comfort and stability.

Paint a beautiful scene in watercolors. Step by step instructions and discussion on the difference between dry brush work, wet on wet, and wet on dry are included as we work together. This is a great no fear way to learn to paint in watercolors. All supplies are included.

Beginner level Make a sculpture for your home or garden while learning to TIG weld safely and with confidence. You will cut, bend and shape steel straps around a stone. Weld the steel to encase the stone and mount it on a steel rod with more welding. TIG stands for Tungsten Inert Gas. This type of welding bonds metal to metal without the use of rods, sticks or wire feeds.Local artist Greg Kraft covers welding safety and introduces concepts of sculptural design. Students should wear long sleeved cotton shirts, jeans or heavy-duty work pants, closed toe leather shoes or boots. Bring leather work gloves and a stone about the size of your fist. Wear a long sleeved cotton shirt, jeans or heavy-duty work pants, closed toe leather shoes or boots. Bring leather work gloves if you have them and your creativity. Tuition includes supplies. Instructor provides TIG welder, welding helmets, safety glasses, power tools and gloves and stones (if you do not have them).

Beginner level Make a sculpture for your home or garden while learning to TIG weld safely and with confidence. You will cut, bend and shape steel straps around a stone. Weld the steel to encase the stone and mount it on a steel rod with more welding. TIG stands for Tungsten Inert Gas. This type of welding bonds metal to metal without the use of rods, sticks or wire feeds.Local artist Greg Kraft covers welding safety and introduces concepts of sculptural design. Students should wear long sleeved cotton shirts, jeans or heavy-duty work pants, closed toe leather shoes or boots. Bring leather work gloves and a stone about the size of your fist. Wear a long sleeved cotton shirt, jeans or heavy-duty work pants, closed toe leather shoes or boots. Bring leather work gloves if you have them and your creativity. Tuition includes supplies. Instructor provides TIG welder, welding helmets, safety glasses, power tools and gloves and stones (if you do not have them).

Beginner level Learn about TIG welding while making an iron fish from a horseshoe. The iron fish may be used as a trivet, door stop or wall art. It may be combined with another horseshoes for a cellphone holder/charging station. TIG stands for Tungsten Inert Gas, a type of welding that bonds metal to metal without the use of rids, sticks or wire feeds.Local artist Greg Kraft covers welding safety and introduces concepts of sculptural design. Tuition includes supplies. Instructor provides TIG welder, welding helmets, safety glasses, power tools and gloves. (If you do not have them).

Beginner level Learn about TIG welding while making an iron fish from a horseshoe. The iron fish may be used as a trivet, door stop or wall art. It may be combined with another horseshoes for a cellphone holder/charging station. TIG stands for Tungsten Inert Gas, a type of welding that bonds metal to metal without the use of rids, sticks or wire feeds.Local artist Greg Kraft covers welding safety and introduces concepts of sculptural design. Tuition includes supplies. Instructor provides TIG welder, welding helmets, safety glasses, power tools and gloves. (If you do not have them).

Gouache is a watercolor medium that dries with a matte finish and can be transparent or opaque, unlike traditional watercolors. In this class you will explore this medium as you learn about mixing, layering and creating texture all well following step-by-step instructions as you create from an example in class. All supplies included.

All Donations will go to William Byrne Elementary School

Wish Upon a Ballet incorporates stories to create a dance class that is more than ballet steps; it's a complete fairy tale experience. This way, an introduction to the movements and vocabulary of ballet are taught in a fun and creative manner. Children will learn an appreciation of dance and music while developing strength and flexibility. Students will need ballet shoes and comfortable clothes they can move around in. Students must be potty trained.

Are you finding no matter how well you watch what you eat or how much you exercise weight is not budging? Your inability to lose weight probably has more to do with hormone levels than anything else. Until imbalances are corrected, trying to lose weight will be like shoveling sand against the tide. We’ll discuss which hormones are involved and what can be done to correct imbalances; concrete solutions for controlling appetite and cravings; major sources of hormone mimicking chemicals and how to get rid of them; what HRT or birth control pills have to do with weight gain; how to have your hormone levels checked reliably; what steps need to be taken to safely break the vicious cycle of hormone related weight gain.

Are you finding no matter how well you watch what you eat or how much you exercise weight is not budging? Your inability to lose weight probably has more to do with hormone levels than anything else. Until imbalances are corrected, trying to lose weight will be like shoveling sand against the tide. We’ll discuss which hormones are involved and what can be done to correct imbalances; concrete solutions for controlling appetite and cravings; major sources of hormone mimicking chemicals and how to get rid of them; what HRT or birth control pills have to do with weight gain; how to have your hormone levels checked reliably; what steps need to be taken to safely break the vicious cycle of hormone related weight gain.

Step into the magical world of children’s and YA literature—and learn how to captivate young readers like a pro! This dynamic class dives deep into the hottest market trends, age-smart storytelling techniques, and unforgettable character creation that speaks directly to kids and teens. You’ll also get insider tips on crafting submissions that grab the attention of kid-lit magazines and publishers. Whether you’re dreaming of picture books or YA novels, this is your launchpad to creating stories that kids won’t put down. Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.

You don’t need a journalism degree or previously published articles to write for anyone’s online blog, magazine, or website. Some opportunities offer exposure, while many pay well -- $1 a word and more. In this fast-paced session, you will learn how to: find ideas, sources, and more than 1,000 opportunities that pay, conduct interviews and create interesting content, protect your copyright, write query letters, and then use this credibility to sell other articles or even your self published novel. Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.