Gentle Yoga

Practice a gentler style of Hatha yoga with a sequence of poses. Ideal for all who are interested in learning yoga at a beginner level. Stretching, flexibility, balance, strength and yoga breath work with relaxation, so important for maintaining health and keeping your joints lubricated. 

It is recommended that students in this class are able to get up and off the floor unassisted to participate.

Gerri Carlson
Gerri Carlson

Gerri Carlson has been instructing and practicing yoga for 17+ years. She is adept at modifying poses for students of all ages and fitness levels. 

Sections
F870-Tu-1A
Starts Tue, Jul 7th 2026 9:00 - 10:00 AM
Su
M
Tu
W
Th
F
Sa
Diamondhead Education Center
Price: $49.00
Enroll Now
Instructors:
  • Gerri Carlson
DateTimeLocation
Tue, Jul 7th 2026 9:00 - 10:00 AM Diamondhead Education Center
Tue, Jul 14th 2026 9:00 - 10:00 AM Diamondhead Education Center
Tue, Jul 21st 2026 9:00 - 10:00 AM Diamondhead Education Center
Tue, Jul 28th 2026 9:00 - 10:00 AM Diamondhead Education Center
F870-Tu-1B
Starts Tue, Aug 4th 2026 9:00 - 10:00 AM
Su
M
Tu
W
Th
F
Sa
Diamondhead Education Center
Price: $49.00
Enroll Now
Instructors:
  • Gerri Carlson
DateTimeLocation
Tue, Aug 4th 2026 9:00 - 10:00 AM Diamondhead Education Center
Tue, Aug 11th 2026 9:00 - 10:00 AM Diamondhead Education Center
Tue, Aug 18th 2026 9:00 - 10:00 AM Diamondhead Education Center
Tue, Aug 25th 2026 9:00 - 10:00 AM Diamondhead Education Center